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Health Benefits Of Peppermint Oil

Peppermint Oil

Peppermint oil is particularly beneficial for health and can be used to treat many ailments. If you don’t believe us, read on.

Treats colds

Peppermint oil is a practical home remedy for colds and flu. Put 3 to 4 drops of oil in a bowl of hot water, then inhale the fumes produced. Peppermint contains menthol strong enough to treat a sore throat and clear sinusitis as well as

Relief of joint pain

Joint pain can be debilitating, especially in older people. The condition worsens further in winter and in cold weather. Massaging your joints and muscles with peppermint oil, however, can soothe the pain in a matter of minutes. The oil induces an increase in blood flow to the affected area, which allows for faster relief. Add a few drops of lavender oil for even better results.

Relieves muscle pain

Peppermint is an essential ingredient in almost all pain relief sprays. The minty properties of peppermint help the muscles to relax, thus providing relief. It is also considered a natural pain reliever.

Helps treat itchy scalp

No one wants to treat an itchy scalp. This condition is mainly caused by dust and pollution in and around the hair. Nonetheless, peppermint soothes the scalp and provides much-needed relief. Only a few drops of peppermint are enough to work magic.

It is a rejuvenating foot cream

Peppermint oil is commonly used in massage parlors, and for good reason. The oil induces a feeling of relaxation, thus helping to calm down. Just add a few drops of the oil in lukewarm water and massage your feet for muscle relief.

Treats headaches

Many people massage their foreheads with peppermint oil whenever they have a headache. Peppermint provides a cooling effect that helps drown out the headache. A simple peppermint massage is enough to calm a throbbing headache.

Treats various forms of indigestion

Gas, indigestion, bloating, and IBS are some of the common digestive problems today. While your nutritional intake may be to blame, taking peppermint capsules helps alleviate all of this. A few drops of peppermint oil is enough to do the trick. It is enough to take it before the main meals for the best results. Peppermint oil contains properties that help increase the production of bile, the compound needed to break down fat.

Treats skin irritations and allergies

Peppermint contains compounds that help fight allergens and irritants that affect the skin. The oil is powerful enough to keep the skin hydrated for hours while protecting it from toxic compounds. Research shows that peppermint contains potent antimicrobial properties which are also helpful in protecting the skin from germs causing infection.

Provides relief from nausea

Anyone suffering from nausea can use peppermint oil to relieve it. The scents of peppermint oil alone are calming enough to avoid the causal feeling. There are several ways to use peppermint oil to treat nausea. First, you can rub the oil on the area just behind the ears, or add a drop of peppermint to a glass of water, then sip it slowly.

Relief from toothache

Toothache can be debilitating. Most people will do anything to find relief from the stabbing pain. Massaging the affected tooth with peppermint oil helps provide a cooling effect and a feeling of relief. Use a cotton swab to apply the oil to the affected tooth and muscle.

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